• How to use acupuncture for insomnia depression

  • Insomnia depression is a disorder which prevents people from getting proper amount of sleep. Anxiety leads to several mental and physical diseases in people, causing problems in living a harmonious and healthy life. Acupuncture is a long-established method to unite functions of mind and body to balance all types of emotional agony naturally and effectively. The apparent success of acupuncture all over the world proves that acupuncture is absolutely better than most conservative treatments such as anti-depressants, sleeping pills and all.

    Depression and acupuncture

    The disharmony cycle led by depression can only be broken if the person starts sleeping better naturally. This is possible after several sessions of acupuncture for insomnia and anxiety treatment. Acupuncture needs to be handled carefully for insomnia cures, because although this avenue will definitely give effective and long-lasting sleep problem solutions but if it is mishandled it may also lead to permanent loss of confidence in any of the treatments.

    Acupuncture therapy

    Acupuncture is one of the oldest healing methods, incorporated from the tribes of Japan, China and Korea; in which very fine needles are inserted into some specific parts of the body, known as pressure points, to purge or reduce all types of ailments and pains from the body. Acupuncture therapy mainly is based on balancing the body's internal strength or soul or life energy by enhancing the spiritual, emotional and material harmony.

     
    Acupuncture practices 
     
    Acupuncture hubs use a series of unbelievable techniques to cure all diseases in the body. The techniques used are like acupuncture therapy which may or may not include needles. For people who are scared of needles, the advanced acupuncture (without needles) techniques have proven to be very helpful. These methods are Cupping Therapy, Moxibustion, Ultrasonopuncture, and Soft Laser Therapy, Acutron, and T.E.N.S etc.

        How to use acupuncture for insomnia depression
      1. Chinese acupuncture
     

    According to media reports, United States has been using this type of acupuncture very commonly, recently. Chinese acupuncture is normally used for addiction, circulatory problems, ear, emotional and psychological disorders, eye, gastrointestinal disorders, genitor urinary disorders, immune system disorders, musculoskeletal and neurological disorders nose, respiratory problems, throat problems, weight loss.

        How to use acupuncture for insomnia depression
      1. Auricular acupuncture
     

    Ear acupuncture, ethically known as auricular therapy, is based on the ideas of Traditional Chinese Medicine. Auricular therapy is widely used for many conditions; including addiction treatment, obesity, mood disorders, pain control and other conditions. 

        How to use acupuncture for insomnia depression
      1. Japanese acupuncture
     

    Japanese acupuncturist use thinner and tiny needles with comparatively less stimulation in the body which also works a bit slowly than the other techniques. 

        How to use acupuncture for insomnia depression
      1. Korean acupuncture
     

    Korean acupuncturists are famous for hand therapy; this technique can be used separately or in combination with other manual healing techniques as well.

    Acupuncture involves creating balanced pressure zones between the pressure points of the body such as ear cartilage, skin, fingertips and some other meridian points in order to ease the energy flow which had been blocked. This fresh and free flow of energy cures depression, along with the anxiety almost immediately. Even the stress hormones are effectively reduced and a deep calm is experienced.

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  • ABOUT THE AUTHOR

    Josephajain has co-ordinated with the sites:-Antidepressants |  Causes of Depression
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